Launceston

Launceston Health and Fitness

Launceston, a picturesque city located in northern Tasmania, has seen a notable rise in the health and fitness industry in recent years. With a growing focus on health and wellness, businesses in the health and fitness industry have been flourishing in Launceston and its surrounding areas. In this article, we will take a closer look at some of the businesses in the health and fitness industry that are in and around Launceston.

Fitness Centers:

Launceston has several fitness centers that offer various training programs and services. Here are some of the most popular ones:

1. Bodyshape Fitness - A fitness center with two locations in Launceston that offers various fitness classes, including yoga, Pilates, and energizer classes. The center also has a fully equipped gym and offers personal training services.

2. Energize Health Club - Located in the suburb of Invermay, Energize Health Club offers a fully equipped gym, group fitness classes, and personal training services. Additionally, the club has a 25-meter swimming pool and offers swim lessons.

3. Fitness and Aquatic Center - The Fitness and Aquatic Center is part of the Launceston Aquatic Center and includes a gym, group fitness classes, and an indoor pool. The center also offers a variety of aquatic programs, including swimming lessons and aqua aerobics.

Yoga Studios:

Yoga is an excellent way to improve flexibility, strength, and overall well-being. Here are some popular yoga studios in Launceston:

1. Your Yoga Space - Located in the central business district of Launceston, Your Yoga Space offers various yoga classes, including hatha, vinyasa, and restorative yoga.

2. Yoga for Everybody - A yoga studio located in the suburb of Newstead, Yoga for Everybody offers yoga classes for all levels, from beginner to advanced. The studio also offers yoga teacher training programs.

3. Mind Body Yoga Academy - Mind Body Yoga Academy offers yoga classes, mindfulness meditation, and wellness retreats. Located in the suburb of Kings Meadows, the studio aims to foster a sense of community and connection among its members.

Diet and Nutrition:

A healthy diet is an essential component of overall well-being. Here are some businesses in Launceston that cater to diet and nutrition:

1. The Healthy Eating Hub - The Healthy Eating Hub offers nutrition coaching, cooking classes, and meal planning services. The focus is on helping clients make sustainable changes to their diet and lifestyle.

2. Health Magic - Health Magic is a health food store located in Launceston's central business district. The store offers a range of health food products, including supplements, organic produce, and gluten-free products.

3. The Nutrition Specialists - The Nutrition Specialists is a team of dietitians that offer nutrition counseling and education services. The practice focuses on evidence-based nutrition therapy to help clients achieve their health goals.

Fitness Wear:

Wearing the right fitness gear can enhance your training experience. Here are some popular shops that offer fitness wear in Launceston:

1. 2XU Launceston - 2XU is a global brand specialized in the production of high-quality sportswear. Their Launceston store offers compression garments, activewear, and accessories.

2. The Athlete's Foot Launceston - The Athletes Foot Launceston is a franchise that specializes in the sale of sports shoes, apparel, and accessories. The store staff is knowledgeable about the latest trends and can help you choose the right gear for your workout routine.

3. Rebel Launceston - Rebel Launceston is a national sports retailer that offers a wide selection of sports gear, including footwear, clothing, and accessories. The store also offers fitness equipment and supports different workout routines.

Conclusion:

Launceston has a thriving health and fitness industry that caters for diverse consumer needs. This article highlights some of the businesses available, ranging from Fitness Centers, Yoga studios, diet and nutrition experts to activewear shops. Living an active lifestyle and consuming a balanced diet is crucial for good health, and these businesses serve to help people maintain a healthy lifestyle. If you're in the Launceston area, consider visiting one or more of these businesses to embark on your journey towards optimum health and well-being.

Contact Info:

Bodyshape Fitness:
77 St John St, Launceston, TAS 7250
(03) 6331 5656

Energize Health Club:
52 Forster St, Invermay, TAS 7248
(03) 6326 5500

Fitness and Aquatic Center:
2A Invermay Rd, Launceston, TAS 7250
(03) 6333 6510

Your Yoga Space:
58 Cameron St, Launceston, TAS 7250
0438 723 715

Yoga for Everybody:
Shop 3/212 Elphin Rd, Newstead, TAS 7250
0400 846 926

Mind Body Yoga Academy:
Shop 4/1 Waverley Pde, Kings Meadows TAS 7249
0438 266 580

The Healthy Eating Hub:
Shop 3, 86 Brisbane St, Launceston, TAS 7250
(03) 6331 5508

Health Magic:
43 Charles St, Launceston, TAS 7250
(03) 6331 1088

The Nutrition Specialists:
51 Elizabeth St, Launceston, TAS 7250
(03) 6331 7433

2XU Launceston:
Shop 7, 108 Elizabeth St, Launceston TAS 7250
(03) 6334 6200

The Athlete's Foot Launceston:
4/96 Brisbane St, Launceston TAS 7250
(03) 6331 0059

Rebel Launceston:
118 Brisbane St, Launceston TAS 7250
(03) 6334 0450